Physically fit trainer and energetic group instructor with strong background in
weights, powerlifting, weightlifting,HIIT,Tabata ,running, swimming and cycling. Highly motivated to help others reach
their fitness goals .promotes activities that transform unhealthy habit.
Body mass index (BMI) knowledge
• Expert knowledge of the Human anatomy
• Ability to prescribe a nutritional and well balanced diet to clients
• Capable of teaching clients how to use gym equipments
• Strong grasp of motivational principles
• Dedicated to safety and healthy exercise techniques
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