Aradhana Nayar | sports fitness trainer in Gurgaon, India | Aradhana Nayar fitness coach specialist

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Aradhana Nayar

Profile: Sports Medical Professional
(Sports Fitness Trainer)

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Basic Info

Aradhana Nayar

Age: 28 yr

Gender: Female

Years of Experience: 4 Yr

Location: Gurgaon, India

5' 6"
62 kg

Introduction

Blending fitness with agelessness- I have 4 years of experience as fitness trainer. Have been practicing and guiding weight lifting techniques for last 4 years and yoga therapy techniques for last 2 years.
I specialise in weight management, weight loss/gain and muscle toning/building.

I am also a Sound Healer and a Wellness Coach.

Sports