My name is Monu Aheer
I am certified fitness trainer & Pearparing for ACE certification.
I have also done another Cetification & workshop.
I have three experience in fitness industry.
Recently I am giving personal fitness class in the societies as Ambience,Dwarka,Gurgaon,etc.
My best performance
1) weight management 2)loss, Weight gain 3)Firming and toning, Flexibility 4)Increase muscle strength 5)Endurance training 6)tabata exercise 7)Nutrition 8)HRX