They wear elastic knee bandages that help them to have more spring during lifts and also results in heavier and faster squat....
A Barbell is an exercise equipment consisting of a steel bar used to hold weight plates of different weights on its ends and is often secured with col...
The weight plates are rubber coated plates weighing between 0.5kg to 25kg. Each plate is color-coded according to their weights....
Smaller iron plates are also used to add smaller weights to the bar. These are coded as: 0.5 kg is white, 1kg is green, 1.5kg is yellow, 2kg is blue, ...
Powerlifters wear shoes with smooth soles along with socks to aid balance and weight distribution and offer stability and support during lifts....
Powerlifters use wrist bandages to prevent exaggerated and uncomfortable wrist movements during lifts....