Weightlifting - Iron Plates
Sports:
Weightlifting
Type:
Equipment
Smaller iron plates are also used to add smaller weights to the bar. These are coded as: 0.5 kg is white, 1kg is green, 1.5kg is yellow, 2kg is blue, 2.5kg is red and 5kg is white.
Updated On : 07 Mar, 2017
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