Weightlifting - Iron Plates | Weightlifting equipment

Weightlifting - Iron Plates

Sports: Weightlifting

Type: Equipment

Smaller iron plates are also used to add smaller weights to the bar. These are coded as: 0.5 kg is white, 1kg is green, 1.5kg is yellow, 2kg is blue, 2.5kg is red and 5kg is white.

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