Hi everyone ! I am Karan Sharma & passionate enough to train, inspire, motivate & to provide best coaching & consultation services for Fitness & Nutrition. I work dedicately towards weight loss & gain, online & offline training, consultation, design training& nutrition program,build stamina & endurance, including kids,teens, corporate, general as well as specialised population.
My goal is to see every Indian fit & disesase free both mentally & physically. I wish for a fitter society that too in a natural way.
If your goal is to look physically fit then I will help to achieve your goal through my experience & knowledge, passion, dedication, right & correct Exercise & Nutrition program.
Train anywhere from home, office, travel, hotels etc.
I am an experienced personal trainer with multiple gyms , personal clients –outdoor, home & online .
• As a personal trainer, lead individualized workouts incorporating aerobic & anaerobic exercises ..
• Work with clients to evaluate fitness levels, set goals, monitor progress & blast through plateaus .
• Custom designed exercises, nutrition & strength/conditioning programs that enabled scores of clients to achieve dramatic fat loss; prevent type2 diabetes; reduce medication of depression, anxiety & hypertension; and adopt a healthier life styles .
CERTIFICATION & COURSES:
• Certified Advance Personal / Fitness trainer by Gold’s Gym.
• Certified for Special Population .
• Certified For Female Fitness including Post & Pre Natal Exercises during Pregnancy.
• Basic sports Nutrition crash course certified by Udemy .
• Guide to supercharge your life certified by Udemy .
• CPR , AED & First aid certified.