I have been practicing yoga for about 10 years but my Adineelyog's journey started when I was invited for a talk by Professor Timothy Stemmler at College of Pharmacy and Health Sciences, Wayne State University, Detroit, Michigan (January 2019). Been a pharmacologist by profession I was determined to give a talk on my research activities but my inner self forced me to deliver the talk on a topic related to the roots of India. I decided to talk on Holistic Approach for Health Care Management- A Better Option.

For the entire eight months, I educated myself theoretically in yogic science. While I was doing that, I discovered my love for yoga. I felt a deep connection with this art form and that's when I decided to learn more. After coming back to India I have undergone teacher’s training in Yoga. After successful completion of training, I started wide-spreading this knowledge to peoples through classes and workshops. The more I am going into it, the more I am finding my true self.

I established Adineelyog with my team, with the ultimate goal to bring peace and positivity in people’s lives, to see them smile, to teach the basics of a healthy lifestyle, to help them realize the importance of that 'me time'.

Today, Adineelyog provides the same determination, confidence, and positivity to many such individuals on different platforms. We organize daily physical and online classes, workshops, personal guidance, certification courses, counseling sessions, and much more.
Our only goal is to see you smile, not just physically but from within. All we want is to evoke the feeling of self-love and self-care and ensure that this feeling ignites your soul to discover your enlightened self.

Dr. Neelam Balekar