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Health and Fitness
The ABC of a Sportsperson’s Diet
28 May, 2018
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The essentials of a sportsperson diet such as sources of protiens, carbohydrates makes an athlete stronger and...
Health and Fitness
Fitness Routine: A vital part of a Sportsperson's Life
28 Feb, 2018
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A sportsperson needs to be in good shape throughout the year, not only to make sure of availability for the ne...
