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Health and Fitness

Recommended diet before and after playing a Cricket match

03 Feb, 2021
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Sports Name: Cricket
Virat Kohli to MS Dhoni, checkout the recommended diet of cricketers before and after playing a Cricket match.
Health and Fitness

The Role & Benefits of Sports Physiotherapy

06 Jan, 2021
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Learn the role & benefits of sports physiotherapy that helps athletes to regulates their diet, exercise, r...
Health and Fitness

A guide through the COVID-19 - All you need to know

19 Aug, 2020
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To make the precautions from the deadly COVID-19 virus, let's have a closer look at the whole guide of CO...
Health and Fitness

Diet Chart for Veg and Non-Veg Young Athletes

12 Mar, 2020
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Most people don't know the right diet plan to follow for fitness, so here is the accurate diet chart for ...
Health and Fitness

Benefits of Playing Badminton

06 Feb, 2020
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Badminton is one of the most popular sports in the world and today we are going to tell the benefits of playin...
Health and Fitness

Health benefits of playing field sports

27 Jan, 2020
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Everyone needs physical and mental health but most people don't know that playing field sports have plent...
Health and Fitness

The Most Common Injuries in Sports and Their Prevention

28 Oct, 2019
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Checkout the most common sports injuries and how to prevent them
Health and Fitness

The Top 5 Fitness Mantras of PV Sindhu

07 Oct, 2019
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Check out the top 5 fitness mantras of P. V. Sindhu and how does she keep herself healthy and fit
Health and Fitness

Sports Legends & Their Worth-To-Follow Diet Routines

23 Sep, 2019
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Check out the diet secrets of the sports legends that help them to ace their sports!
Health and Fitness

Reasons why Athletes are switching to Vegan Diet

18 Jan, 2019
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Check out the top 5 reasons why athletes are switching to vegan diet for a healthy and strong body as well as ...
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