Touch rugby is a team sport. The players of one team try to touch the opponents anywhere on the body or clothes. The players, touched by the opponents, are declared out of the play. They have to wait outside the boundary. 

The sport is conducted for men, women and even for mixed teams comprising of both male and female players. The game is closely linked to rugby, and there is no harsh tackles or kicking. 

The players must put their maximum efforts on running, passing the ball between teammates and defensively catching it.